My personal oil protocol

I have been contacted about a dozen times this week, by new contacts.  Most looking for advice on what EO I personally use. So, I’d like to share my current protocol.   It is really fairly simple.  Four drops of the following in a vegi cap.

Ginger.  Easily my favorite oil!  Great for gut health and a healthy inflammatory response.

Bergamot.   A pleasant citrus oil that I use for mood.

Copaiba.  Works on the CB2 receptors to help support the immune system and a healthy inflammatory response.

I also diffuse juniper berry at bedtime for nightmares.

Essential oils have become topic of many debates on internal use.  Let me say that we use DoTERRA and I trust the science behind the company.  I do not know about the safety concerns of any other company or their products and can not offer advise on taking any other brand internally.

 

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